[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.gbob.cz\/dyne-nejen-pro-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.gbob.cz\/dyne-nejen-pro-zdravi\/","headline":"D\u00fdn\u011b nejen pro zdrav\u00ed","name":"D\u00fdn\u011b nejen pro zdrav\u00ed","description":"Tykev obecn\u00e1 (Cucurbita pepo), jak zn\u00ed spr\u00e1vn\u00fd n\u00e1zev, pat\u0159\u00ed mez nejstar\u0161\u00ed dochovan\u00e9 plodiny. Proto\u017ee je obrovsk\u00e9 mno\u017estv\u00ed druh\u016f, pod\u00edvejme se…","datePublished":"2019-08-24","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.gbob.cz\/author\/#Person","name":"","url":"https:\/\/www.gbob.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/86b519ae28c05e7834416117bec12e679aa78b8940db1f26d4a52ad5648f8c3a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/86b519ae28c05e7834416117bec12e679aa78b8940db1f26d4a52ad5648f8c3a?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"gbob.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.gbob.cz\/wp-content\/uploads\/img_a352879_w3728_t1567255846.jpg","url":"https:\/\/www.gbob.cz\/wp-content\/uploads\/img_a352879_w3728_t1567255846.jpg","height":0,"width":0},"url":"https:\/\/www.gbob.cz\/dyne-nejen-pro-zdravi\/","about":["Zdrav\u00ed\r"],"wordCount":372,"articleBody":"Tykev obecn\u00e1 (Cucurbita pepo), jak zn\u00ed spr\u00e1vn\u00fd n\u00e1zev, pat\u0159\u00ed mez nejstar\u0161\u00ed dochovan\u00e9 plodiny. Proto\u017ee je obrovsk\u00e9 mno\u017estv\u00ed druh\u016f, pod\u00edvejme se jen na t\u0159i hlavn\u00ed.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 varieta giromontiina\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 varieta patissonina\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 varieta oleiferaGiromontiina\u2013 sem pat\u0159\u00ed hlavn\u011b cukety. Ty nevznikly v Americe, ale byly \u0161lecht\u011bny, a to v Evrop\u011b. Konkr\u00e9tn\u011b v It\u00e1lii. Mno\u017estv\u00ed l\u00e1tek p\u0159\u00edzniv\u00fdch pro na\u0161e zdrav\u00ed by zabralo spoustu m\u00edsta. Tak\u017ee pomyslete t\u0159eba jen na ty, kter\u00e9 s cuketou budete konzumovat, nap\u0159\u00edklad \u010desnek v \u201ecuke\u0165\u00e1c\u00edch\u201c, tedy obdobou \u201ebrambor\u00e1k\u016f\u201c.Patisonianapov\u00edd\u00e1 u\u017e sv\u00fdm n\u00e1zvem o\u010d jde, ano jsou to patisony. Zde tvar a barva m\u016f\u017ee b\u00fdt skute\u010dn\u011b r\u016fznorod\u00e1. V\u011bt\u0161inou je to takov\u00fd ten disk, s r\u016fzn\u011b tvarovan\u00fdm okrajem. N\u011bkolik jich slou\u017e\u00ed jen jako okrasa. Prosp\u011b\u0161n\u00e9 jsou zdrav\u00ed jak tepeln\u011b upraven\u00e9, tak i v syrov\u00e9m stavu. Nejlep\u0161\u00ed jsou asi nalo\u017een\u00e9 stejn\u011b, nebo hodn\u011b podobn\u011b jako okurky.Oleiferaje d\u00fdn\u011b olejn\u00e1, kter\u00e1 m\u00e1 dal\u0161\u00ed odr\u016fdy, kter\u00e9 zde nem\u00e1 v\u00fdznam jmenovat. Du\u017eina se v\u011bt\u0161inou na rozd\u00edl od ostatn\u00edch nekonzumuje, ale vyu\u017e\u00edvaj\u00ed se jen semena, a to na olej. Ten pak je bohat\u00fd na aminokyseliny, nenasycen\u00e9 mastn\u00e9 kyseliny a spoustu prvk\u016f, jako nap\u0159\u00edklad ho\u0159\u010d\u00edk, v\u00e1pn\u00edk, zinek a \u017eelezo. Lze z n\u011bj d\u011blat vlasov\u00e9 z\u00e1baly, je dobr\u00fd na krevn\u00ed ob\u011bh a p\u016fsob\u00ed p\u0159\u00edzniv\u011b na tr\u00e1vic\u00ed trakt.D\u00fdn\u011b jako takov\u00e1se d\u00e1 va\u0159it, p\u00e9ct, sma\u017eit, zava\u0159ovat, zap\u00e9kat, a cokoli co v\u00e1s napadne. Je toti\u017e n\u00edzkokalorick\u00e1 a lehce straviteln\u00e1, proto\u017ee ji tvo\u0159\u00ed a\u017e 90 % vody. Konzumace d\u00fdn\u00ed p\u016fsob\u00ed p\u0159\u00edzniv\u011b na \u010dinnost slinivky, ledvin a srdce. A m\u00e1 spoustu a spoustu dal\u0161\u00edch u\u017eite\u010dn\u00fdch vlastnost\u00ed.A nezapome\u0148te d\u00fdni \u201ekuchat\u201c opatrn\u011b, a nepo\u0161kodit vrchn\u00ed obal. Pro\u010d? Zeptejte se va\u0161ich vnou\u010dat, nebo jste-li mlad\u0161\u00ed va\u0161ich d\u011bt\u00ed. A p\u0159ipome\u0148te jim, \u017ee zanedlouho zde bude americk\u00fd sv\u00e1tek Halooween. V\u011b\u0159te, \u017ee oni ji\u017e budou moc dob\u0159e v\u011bd\u011bt co si va\u0161im d\u00e1rkem po\u010d\u00edt. \u00a0\u00a0                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"D\u00fdn\u011b nejen pro zdrav\u00ed","item":"https:\/\/www.gbob.cz\/dyne-nejen-pro-zdravi\/#breadcrumbitem"}]}]