[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.gbob.cz\/vasen-zvana-opalovani\/#Article","mainEntityOfPage":"https:\/\/www.gbob.cz\/vasen-zvana-opalovani\/","headline":"V\u00e1\u0161e\u0148 zvan\u00e1 opalov\u00e1n\u00ed","name":"V\u00e1\u0161e\u0148 zvan\u00e1 opalov\u00e1n\u00ed","description":"Pro mnoh\u00e9 intenzivn\u011bj\u0161\u00ed slune\u010dn\u00ed paprsky jsou dod\u00e1n\u00edm energie. Zvl\u00e1\u0161t\u011b po zimn\u00edm obdob\u00ed jsme dychtiv\u00ed po slun\u00ed\u010dku a hlt\u00e1me prvn\u00ed doteky…","datePublished":"2020-10-23","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.gbob.cz\/author\/#Person","name":"","url":"https:\/\/www.gbob.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/86b519ae28c05e7834416117bec12e679aa78b8940db1f26d4a52ad5648f8c3a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/86b519ae28c05e7834416117bec12e679aa78b8940db1f26d4a52ad5648f8c3a?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"gbob.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.gbob.cz\/wp-content\/uploads\/img_a291033_w1736_t1503839137.jpg","url":"https:\/\/www.gbob.cz\/wp-content\/uploads\/img_a291033_w1736_t1503839137.jpg","height":0,"width":0},"url":"https:\/\/www.gbob.cz\/vasen-zvana-opalovani\/","about":["\u017divotn\u00ed styl"],"wordCount":512,"articleBody":" Pro mnoh\u00e9 intenzivn\u011bj\u0161\u00ed slune\u010dn\u00ed paprsky jsou dod\u00e1n\u00edm energie. Zvl\u00e1\u0161t\u011b po zimn\u00edm obdob\u00ed jsme dychtiv\u00ed po slun\u00ed\u010dku a hlt\u00e1me prvn\u00ed doteky paprsk\u016f na na\u0161\u00ed poko\u017ece. Pro n\u011bkter\u00e9 je vystaven\u00ed t\u011bla a chyt\u00e1n\u00ed bronzu doslova posedlost\u00ed. Jin\u00ed si zase neum\u00ed p\u0159edstavit l\u00e9to bez mo\u0159e a vystaven\u00ed se slunci na po celou dobu. Jak se prav\u00ed, mus\u00ed se nechat nah\u0159\u00e1t kosti. Samoz\u0159ejm\u011b, \u017ee bez slunce t\u011b\u017eko \u017e\u00edt a vyh\u00fdbat se sebemen\u0161\u00edmu slune\u010dn\u00edmu pohlazen\u00ed. V\u0161ak je slunce pomocn\u00edkem pro tvorbu vitam\u00ednu D. Vitam\u00edn, kter\u00fd disponuje p\u0159\u00edzniv\u00fdm \u00fa\u010dinkem na r\u016fst kost\u00ed. A to nen\u00ed v\u0161e! V\u017edy\u0165 je prok\u00e1z\u00e1no, \u017ee slunce m\u00e1 hojiv\u00fd efekt v p\u0159\u00edpad\u011b n\u011bkter\u00fdch ko\u017en\u00edch nemoc\u00ed jako je nap\u0159\u00edklad lup\u00e9nka, prosp\u011b\u0161n\u00fd vliv m\u00e1 i na akn\u00e9. Prioriou je chr\u00e1nit svou poko\u017eku p\u0159ed UV z\u00e1\u0159en\u00edm a dodr\u017eovat z\u00e1kladn\u00ed z\u00e1sady bezpe\u010dn\u00e9ho pobytu na slunci. Jen tak lze p\u0159edej\u00edt k p\u0159ed\u010dasn\u00e9mu st\u00e1rnut\u00ed poko\u017eky a vzniku rakoviny k\u016f\u017ee.Bezpe\u010dn\u00e1 a spolehliv\u00e1 ochrana  Mazat, mazat, mazat a to opravdu dostate\u010dn\u011b! Ple\u0165 je t\u0159eba chr\u00e1nit po cel\u00fd rok, ide\u00e1ln\u00ed jsou kr\u00e9my s UV filtry, m\u011blo by b\u00fdt samoz\u0159ejmost\u00ed takto adekv\u00e1tn\u011b o sebe pe\u010dovat, nezapom\u00ednat na kosmetick\u00e9 produkty ze slune\u010dn\u00ed \u0159ady a v dostate\u010dn\u00e9 m\u00ed\u0159e aplikovat na poko\u017eku cel\u00e9ho t\u011bla, ur\u010dit\u011b adekv\u00e1tn\u011bj\u0161\u00ed volbou jsou vodoodoln\u00e9 neboli nesm\u00fdvateln\u00e9 produkty, ale i tak plat\u00ed \u2013 nat\u00edrat a mazat t\u011blo a to opakovan\u011b! By\u0165 pro mnoh\u00e9 to bude mo\u017en\u00e1 k polemice, ale v\u011b\u0159te, \u017ee je t\u0159eba se n\u00e1le\u017eit\u011b chr\u00e1nit v letn\u00edch m\u011bs\u00edc\u00edch, i kdy\u017e se zrovna nach\u00e1z\u00edte mimo dosah slznce, tj. pod mraky. I kdy\u017e nebude propalovat slunce sv\u00fdmi paprsky, je importantn\u00ed chr\u00e1nit poko\u017eku za pomoci aplikace p\u0159\u00edpravku s n\u00e1le\u017eit\u00fdm ochrann\u00fdm faktorem. Kritick\u00e1 doba \u2013 asi to v\u00edme v\u0161ichni, ale kdo se t\u00edmto \u0159\u00edd\u00ed a dodr\u017euje? M\u011bjte na pam\u011bti, \u017ee pro svou poko\u017eku ud\u011bl\u00e1te nejv\u00edce, pokud opravdu mezi jeden\u00e1ctou a patn\u00e1ctou hodinou omez\u00edte vyh\u0159\u00edv\u00e1n\u00ed t\u011bla na slunci.  Regenerace \u2013 i kdy\u017e se chov\u00e1te k poko\u017ece zodpov\u011bdn\u011b a po cel\u00fd den pobytu na slunci j\u00ed dod\u00e1v\u00e1te pomoc\u00ed aplikace adekv\u00e1tn\u00ed p\u0159\u00edpravky, je t\u0159eba v\u017edy ve\u010der poskytnout poko\u017ece regeneraci a to v podob\u011b kosmetick\u00e9ho produktu ur\u010den\u00e9ho po opalov\u00e1n\u00ed, poko\u017eka pot\u0159ebuje nejen zklidnit, ale zejm\u00e9na st\u00e1le hydratovat, nezanedbateln\u00fdm faktem rovn\u011b\u017e je, \u017ee prost\u0159ednictv\u00edm t\u00e9to p\u00e9\u010de si udr\u017e\u00edte op\u00e1len\u00ed po del\u0161\u00ed \u010dasov\u00fd interval. Nastavujte tv\u00e1\u0159 i t\u011blo slune\u010dn\u00edm paprsk\u016fm, ale v rozumn\u00e9 m\u00ed\u0159e!                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"V\u00e1\u0161e\u0148 zvan\u00e1 opalov\u00e1n\u00ed","item":"https:\/\/www.gbob.cz\/vasen-zvana-opalovani\/#breadcrumbitem"}]}]